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Eulogy by Alex

I read my eulogy at James' memorial, which took place on 2nd September 2017

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Introduction and thanks given

September 2nd 2017

First off I want to thank you all for attending and paying your respects to my brother James.


The past few months have been a nightmare and I don’t know where we’d be without the support you have given us. Our family has been deeply touched by the messages, cards, and gestures of friends and family through such hard times. We have suffered deeply, and it’s the kindness of friends, and to each other, that has enabled us to survive and keep going.


Personally, I want to thank Sophie and my parents for being there for me through everything, and to Dom, Serena and Laurence and Lee especially for all they have done to help me get through this. You have all helped us tremendously with the emotional healing needed to get through the worst time in our lives.


I also want to thank James’ tutors Keith and Carey for going out of their way to help our family, they have printed all of James digital art that you see hanging on the walls with no charge, and this summer they have fought for James to be awarded his Bsc degree in ‘Arts in animations and games art’, which we will receive towards the end of the eulogies.


I want to start this by saying that I love James with all my heart. I will always remember him, and I will always respect him. I will always miss him and treasure his memory and influence upon my life. He has made me who I am today and I will do my best to honour his memory today, and in my life here forth.


Personally, I’d find it easier to start with the great memories I have of James and all of the things I love and respect about him. However, I think given the circumstances, it is necessary and respectful for me to first give his loved ones an explanation of what happened to James’ mental health and as to how he ended up taking his own life.

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James' trials through depression

NOTE: This is not a biography, and the way I structured this speech was to begin with the bad news, and the sad times. I then lead into happier memories and sentiments starting from 'My thoughts of James'. I believe the truth comes first, and that it's important to recognise both the good and bad in life.

James was born on the 7th October 1987 and died last year, on the 12th November 2016, he was 29 years old. He suffered from depression since he was about 13 years old. This began with the bullying he received throughout primary and secondary school, for being overweight, and by being friendly and non-aggressive in demeanour. In his teenage years, he had friends that bullied him psychologically which led to a breakdown when he was 17 where he dropped out of college.


He made a comeback in his late teens when he did the Prince’s trust course and painted a children’s library in Chaddeston (pictured below with the bear in winter painting). Then in his early 20s he achieved his A-levels in Art from South East Derbyshire College. He then attended Derby university and achieved highly in Digital Art and Games Design. However, he left in his second year as he wanted to do a degree that focused less on games design and more on sketching and designing characters. He took a life art course for a year or so, and there are some of his sketches of nude models around the building for you to see. However, I think this time allowed his depression to return stronger and he spent a great deal of time indoors.


He made another recovery when he found the ‘Arts in animations and games art’ degree at Doncaster college, where he attended for two years and created I think his greatest art there and he said he enjoyed the course and liked the tutors.  He was top of the class and was creating art of a very high standard, worthy of a place in the industry and a future as a professional artist. I believe he had a genetic advantage, as our grandad also painted with great skill and from a young age James’ talent was obvious, and it just seemed to come to him naturally.


Sadly, after his second year he fell into a third period of deep depression after a breakup with a girlfriend he had been talking to online but who treated him badly and stood him up whenever they were about to meet. He also had a fall out with a course-mate who appeared mentally unhinged which made James scared to go back to uni.


James was then back at home suffering badly with depression, until 2016 when he made some changes to the way he saw the world. He said he was ‘healing himself’ with self-therapy. He did this by writing everything down in journals and reflecting, amongst other techniques. He often said he needed to revisit his traumas in order to heal them in his mind using psychoanalytic techniques. Much of his self-counselling took place alone in the solitude of his room or in conversation with his family and best friend in the kitchen.

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James' final year of life

July 12, 2025

He became interested in archaic wisdom; from the bible and certain societies throughout history.  He wanted to use this wisdom to resolve the personal issues that had troubled him throughout his life. He told us that he had finally resolved his depression. He indicated that he understood the world better now and was happier than he’d ever been. He was smiling more, exercising and eating healthier, and volunteering for charity. He said he was the happiest he’d ever been and was ready to be returning to uni. He had more confidence in conversation and had been drawing again. He painted incredible portraits of my mum and grandmother. He had also been creating a board game called ‘Archetactica’. We were confident in him returning to uni last September and happy for him that he was beating his depression.


However, in reality we were totally unaware of the state of James’ mental health, and I’m not really sure if he was aware himself. In November 2016, he took his own life. We now believe James suffered from Bipolar type II in his final year and experienced a manic episode which resulted in his suicide. It appears from his computer files that he was very depressed in October but did not reveal this to friends or family but instead withdrew. Then in November he was not sleeping for days, he isolated himself, and he became manic in his thoughts.


I think retrospect has allowed us to see what happened more clearly. At the time, we had no idea. We simply thought James had recovered from his depression and was in better spirits, as this is what he told us.


It is still so difficult to comprehend what has happened. When we found out, we were devastated and broken. I wish I could have done more to help, I wish I could have saved him. I wish I’d have known what was troubling him and just how much, and known what to do and say to make everything better. We’ve all felt regret and remorse at how suddenly we lost him, and how we had no idea what was going on. Finding out devastated the family. It’s been extremely hard to recover from our loss. I didn’t know life could get so bad. We were totally broken. I was so unwell with grief that my life seemed to just fall apart, and that’s partly why this memorial has taken so long to arrange. But over the months we have begun to rebuild and grow stronger with the help of friends and each other. It’s been teamwork, and we agreed when this happened that we were going to need to support each other and I’m glad to know that we have gotten through the worst of times.

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'Let's Talk'

Its been very important to talk about how we’re feeling. I wish James could have talked more to us all about his emotions and opened up more with what was troubling him. I hope that we can all learn something from this that its vitally important to have someone to confide in and express emotions to, and to use that opportunity rather than keeping things to oneself.


The biggest killer of men under 45 in the UK is suicide. Women are almost three times as likely, according to some research to have common mental health problems. However, of the 6,000+ British lives lost to suicide each year, nearly 75 per cent of those are male.  This trend is not observed world-wide and I think this phenomenon has a lot to do with the changing role of the man in modern society.


I read this news extract recently and wanted to read it out today:

“There are an untold number of young men out there struggling to adapt to a world where they don’t have to break-backs in the coal mines or charge at machine guns in Northern Europe.  

Sometimes I think the world doesn’t need tough guys anymore – it needs guys willing to tell the rest of us when they’re sad. Even more importantly, it needs guys willing to break the taboo, and ask how we’re all really feeling.

We accept “okay”, “alright” and “fine” as positive responses to that most simple of questions, but they’re really not.”

So my thoughts are, It’s so important to talk to your friends and keep the bond close, and to be able to tell someone when you’re not okay.


It also so important to take care of your physical and mental health and to get out of the house and live your life. To live this life to the fullest, to be confident, and to love yourself. Also, that depression doesn’t last forever, and I know this because I was depressed for about 6 months after losing James and I’ve overcome it now. If I could only go back a year, I would be trying to save James with this kind of message, so the least I can do is send this message to you all and hope it can encourage any of you who are having a hard time or will do some day, to talk and believe that things will get better, and to keep going. Life is always going to be very hard for most people, that’s why we have to work together as a team, and leave no man or woman behind.

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My thoughts of James

He is my brother, my friend, my inspiration, and he will always be such an amazing person to me. He has given me so much throughout my life and has always been there for me. I have so many happy memories of the times we shared in life. He has given me guidance and helped me with so much I haven’t got enough time today to explain all he has done. He has shaped who I am; everything from the music and films I like, to the way I treat people has been greatly influenced by James. I know life would have been far worse without him, and that’s unfortunately what life has been like since losing him, and I’m missing my brother every day. But he has given me so much happiness over the years, and taught me so much about how to be a good man, that I must also be happy for having such an amazing brother in my life. For that has truly been a blessing.


James had a passion for creating art from a young age. We have the majority of his art displayed today around the building; hanging on the walls but also in folders on tables throughout. His main interest was in fantasy art, mainly character concept art for computer games and movies. He loved to draw monsters and creatures from works of fantasy and from his imagination.


He loved music of many genres but was a metalhead at heart. He also loved movies, good and bad. He enjoyed horror, martial arts and fantasy b-movies, many of the really cheesy 80s ones, as they made him and his friends laugh. He loved martial arts and computer games of all kinds. He really loved 80s music and movies. He was a very passionate person regarding his interests and would be animated and excited when we talked about any of these passions. James was also inquisitive and intellectual; he was very interested in history, war, weaponry, armour and societies from ancient times.


He was kind, considerate, and selfless with material things. He was known to all as a friendly and gentle person; often quiet and introverted with new people. However once close, he would light up our lives with his good sense of humour, and his enthusiasm for what he enjoyed. Often, he did not take himself seriously, and would do martial arts moves and impressions to entertain and make people laugh. I wish that he did not take life so seriously when he was alone.


He experienced depression on and off throughout his life. He always had friends, but spent a great deal of time indoors. I think that James was fighting a constant battle himself. We as a family always tried in our different ways to help him recover from his depression, and have some happiness in his life. The main thing was trying to get him out of the house and into counselling, but in many ways he pushed these things away. I tried to get us to go the gym together, for meals and walks, to museums, escape rooms, and I bought him a bike and boardgames to get him going with things. He had friends that he played board and computer games with. He and his best friend Lee bought medieval weapons together and would practice in the garden.


I think that he did experience many happy times throughout his life which I’m glad about, but I will always wish that he could have had more happiness in his life.

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I have fantastic memories of James

Some of my favourites are: Sword fighting in Sherwood Forest (pictured above), playing the Amiga and PS1 together, listening to Linkin Park on the way to Scotland as kids, wrestling, going to rock gigs together, Warhammer, Taekwondo, Dragonball Z, and wresting. His favourite wrestler was the ultimate warrior. His favourite MMA fighter was Fedor Emelianenko. His favourite band was Death. His favourite movies were Terminator 2, Conan, and Trains Planes and Automobiles. His favourite character was Snake Plissken from Escape From New York. His favourite computer games were Deus Ex, Tekken 3, Soul Reaver and Unreal Tournament.


Me and James worked out together and did martial arts training and sparring. Another favourite memory is helping him with ideas for the tracks he composed and listening to music together. He made it very clear he didn’t like me smoking and advised me to quit, so this was also a pivotal moment in my life because of James’ help. A couple of years ago I was going to scatter our uncle Russell’s ashes alone at a local lake but James volunteered to help and be there together.

How He Helped Us

- Lessons learnt and quotes from James -

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James' nature

James had a thoughtful, caring approach to helping people with his advice. He really took time to help me and last year he wrote me a huge word document full of advice and things he had learnt through his life that I am still trying to learn from. I know that James really wanted the best for us all. He wanted for himself what he wanted for us; to be happy, strong and to go through life doing the right thing by others and to treat ourselves well. I think that this was James’ greatest struggle; he didn’t treat himself well enough.


James taught me many things that for me, have since become his legacy. These lessons are some of the most important things to me and I’d like to share some of these with you to finish my eulogy. Many of these things he wrote down in a document he sent to me and so some of these are direct quotes from James.


'It is always now, appreciate the present moment, live in the present, enjoy your life, connect with the present moment.'


'Don’t say I’ll be happy when, you’re always saying ill be happy when I get this done, achieve this and that – this will go on for ever and you will never get happiness – you have to access it now.'


'Heal yourself, grow, be whole again.'


'You’re always solving a problem, drop the problem and enjoy your life in the present.'


“There is a better way to live. In order to be whole again, you must stop your resistance to internal pain and instead of running from trauma, you must learn from it.”


“You must abandon hope to be saved, as it keeps you waiting, projecting your saviour onto others. Abandon "wishing", as wishful thinking will get you nowhere.”


“You must fight against the powers of chaos and bring about order within yourself. To understand your behaviour, to temper your actions and master yourself, rather than be a slave to your emotions.”

(Paraphrased by Alex) "Don't wait to find 'the one'; (the woman who will save you and mave everything right). She won't come and there's a reason why. YOU are your one. Only you have the power to heal yourself, to grow, and to achieve personal happiness, fulfillment and peace within your world."

(Paraphrased by Alex) "Who has seen your whole life from it's beginning to now? Who has seen everything you've suffered, enjoyed, the mistakes you've made, the good things you've done. Who is the only one who can judge you? The only one who has seen everything? ... YOU. You are essentially the god of yourself. Your introspection is like your 'third eye', looking inwards. The eye that Odin gained, when he sacrificed his physical eye. The power to remember, is the power to regret, or reward oneself. Only you can truly do this. Your own mind is your inner eye. You create your vision of yourself, and thus your judgement. Only you can judge you."

When I started exercising he made me do 100 reps to get me to realise that the boundaries I thought existed, do not. Things like this taught me to believe in myself and reach my potential and keep on fighting. I’d like to finish by showing you a track that James composed himself using music software. In fact, after each of our families’ speeches we will each be playing one of the songs James composed for you. This one has video of the training montage from the movie Kickboxer and James’ track is called “Brutal Deluxe - Kumite 5000”. I think it’s awesome and I will always treasure this music. Thank you for your time.

If you have come this far, thank you for reading my eulogy. I hope it can help people. Alex.

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